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Showing posts from 2023

Simplifying

Empty Calories

Challenges and Confidence

Excellence Vs. Perfection

The Wisdom Of: Sarah Nilson

Changing Daily Actions

Boredom

Regrets

Habits and Energy

Ongoing: Uplifting News

Resilience

Ongoing: Cultivating Personal Growth

Rejecting Our Feelings

Ongoing: Making Friends as an Adult - Resources and Opportunities

Communicating Needs & Boundaries

The Observing Self

Emotional Boundaries