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Helen Geris King
Registered Psychotherapist
M.Ed., C.C.C.
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Showing posts from 2022
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December 11, 2022
The Cycle of: Binge Eating
December 11, 2022
Resolutions
November 29, 2022
Measuring Success
November 29, 2022
"Unacceptable" Emotions
October 11, 2022
Winter
October 11, 2022
Energy Deficits
September 23, 2022
Your Friendly Neighbourhood Check-In Tool
September 23, 2022
Doing Hard Things
August 04, 2022
Ongoing: Images to Inspire
July 24, 2022
Primary and Secondary Emotions
July 24, 2022
The Messy Truth
June 06, 2022
The Tennis Metaphor for OCD
June 06, 2022
Self-Criticism
May 05, 2022
The Cycle Of: Obsessive Compulsive Disorder
May 04, 2022
Happiness Is Not a Place
May 04, 2022
Time Travel
May 04, 2022
Be a Scientist
March 28, 2022
Workability
March 27, 2022
What's The Story?
February 26, 2022
The Wisdom Of: Dr. Jon Kabat-Zinn
February 03, 2022
A Friendly Reminder...
January 21, 2022
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