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Helen Geris King

Registered Psychotherapist

M.Ed., C.C.C.

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September 26, 2023

Empty Calories

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August 11, 2023

Challenges and Confidence

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August 01, 2023

Excellence Vs. Perfection

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The Wisdom Of: Sarah Nilson

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Changing Daily Actions

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Boredom

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Regrets

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Habits and Energy

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Ongoing: Uplifting News

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Resilience

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Ongoing: Cultivating Personal Growth

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Rejecting Our Feelings

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Welcome!

Here you'll find information about my therapy practice, including how to get in touch with me, my approach and helpful resources for clients. I hope you'll also find some inspiration through my regular blog reflections and ever-growing list of book suggestions.

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No content on this site should ever be used as a substitute for direct medical advice from your doctor, psychotherapist or other qualified clinician.

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