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Helen Geris King

Registered Psychotherapist

M.Ed., C.C.C.

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October 11, 2022

Energy Deficits

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September 23, 2022

Your Friendly Neighbourhood Check-In Tool

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September 23, 2022

Doing Hard Things

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August 04, 2022

Ongoing: Images to Inspire

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Primary and Secondary Emotions

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The Messy Truth

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The Tennis Metaphor for OCD

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Self-Criticism

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The Cycle Of: Obsessive Compulsive Disorder

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Happiness Is Not a Place

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Time Travel

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Be a Scientist

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Welcome!

Here you'll find information about my therapy practice, including how to get in touch with me, my approach and helpful resources for clients. I hope you'll also find some inspiration through my regular blog reflections and ever-growing list of book suggestions.

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Ongoing10
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You have to feel it to heal it.

Disclaimer

No content on this site should ever be used as a substitute for direct medical advice from your doctor, psychotherapist or other qualified clinician.

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